Online individual therapy for adults (18+) in the UK
Therapy that takes into consideration your:
01
personal circumstances
02
individual needs
03
goals for therapy
& integrates a wide range of:
01
skills
02
tools
03
techniques
Common questions
Do you offer online sessions?+
Yes - all sessions are offered via secure video call.
Do you offer lower cost sessions?+
Yes. I offer limited spaces for sessions at a reduced rate. You can find more details on the “services” section of my page.
How long is a typical course of therapy?+
This can vary depending on your personal circumstances, individual needs, and goals for therapy. Some clients might find 6 to 12 sessions sufficient; others might benefit from more long-term work. This is something we can certainly discuss together in the initial consultation.
What's the difference between counselling and psychotherapy?+
In practice, the terms tend to overlap considerably. Generally speaking, counselling tends to be shorter-term and focused on a specific issue/presenting concern; psychotherapy typically involves more in depth and longer-term exploration.
